B= Believe

  B-=Believe- is defined as to accept something as true, genuine, or real. “Magic is believing in yourself. If you can do that, you can make anything happen.” – Johann Wolfgang von Goethe “You are what you are by what you BELIEVE.” – Oprah Winfrey “Believe in your dreams they were given to you for many different […]

A = Adventure

Adventure- is defined as an exciting or remarkable experience usually involving unknown risk. “The biggest adventure you can ever take is to live the life of your dreams.” Oprah Winfrey “Inside us all patiently waiting sits an adventurous little bird, just waiting to go out and explore the world.” Shirley Swift-Wilkinson “After all of my […]

What I Ache For

What I ache for… the truth as I can know it. I ache for deep rest and a stronger connection with the Divine. I ache for more moments to meld with all that is. I ache for kinship- connection- oneness- community- loyalty- trust- unconditional love- acceptance- mercy- grace- joy and more simple moments. I ache […]

Balance -Part 2

 I used to think I would hurt some one’s feelings by saying “No,” so I didn’t say it very much. I would always want things to be fair (not sure if this is a Libra thing or not) and was heartbroken the moment I realized things are not always fair. I was a perpetual giver ( […]

Balance- Part 1

When there is balance in our lives  we feel calmer and at ease and  much more alert to any changes that are occurring around us. When we  are in balance we are  better able to sense even the tiniest of shifts and as we become even more sensitive to all that is going on within us and […]


I have personally been facilitating an end of year Burning Bowl Ceremony for the past ten years. Having the opportunity to be a part of creating a sacred space where others can come together with the common goal of creating and letting go. All the while filled with hope for even greater experiences yet to […]